The Weekly Download

A cozy corner for the latest in wellness + style.


Some weeks fly by at lightning speed, and the best way to sum it all up? A visual download. Lucky for me, the busiest weeks also happen to be the most well-documented. So here’s a little snapshot of life lately—enjoy the scroll.

Editor’s shoot day at Theatre Squared in downtown Fayetteville.

Solo working lunch at Louise at Thaden Field.

A pop of red will always be my go-to.

Felt appropriate for the first week in March.

When in doubt opt for protein.

Shoe game strong last week.

An afternoon stroll at Crystal Bridges art trails.

Hello, hi. It’s me.

No sad girl dinners here — veg hash after an afternoon of toting kids to + from.


That's a wrap on this week's highlights—I hope something here sparks a little inspiration for you. As always, WELL + WEAR is about finding ease in the everyday, whether through a great wardrobe staple, a nourishing routine, or simply carving out time for what feels good. I'd love to hear what you're loving right now—drop me a note or let's continue the conversation over on Instagram (@wellandwear) or email at tess@wellandwear.com. Until next time—stay well.

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