Get to Know
Well + Wear

ABOUT

The mission is simple: help women feel their best from the inside out.

Well + Wear was created with a passion for practical wellness + an effort towards seeking beauty from within. What you put in your body is a direct result of what’s happening on the outside. By taking an internal approach, the beauty of fueling yourself to nurture the mind, body, + soul will be most evident on the exterior. Whilst fueling intentionally now, the brain, heart, + overall health benefits will pay off dividends in the future.

Nurture yourself now to better serve your future self. You absolutely deserve it.

Our Philosophy

Learn how to use real, whole foods to better serve your lifestyle through easy recipes, proper tools, + a simplified mindset.

Wholesome Foods

By placing structure around your wellness practices, you’re guaranteed to have a more clear understanding of how to make nutrition + lifestyle habits better serve you.

Structure

The 80/20 rule allows you to be mindful of your health choices while providing flexibility in moderation.

80/20

The healthy habits we implement today will better serve you for years to come. Do it for your future self.

Longevity

ABOUT THE FOUNDER

Tess Bleich

Nutritionist, Mom, Nurturer, Assembler of Beautiful Food

Hi, I’m Tess. An Integrative Nutrition Health Coach (INHC) + Nutrition Consultant. I created Well + Wear as a platform rooted in passion for practical wellness + beautifully curated wholesome food. My specialties as a Nutritionist include structure + ease around fueling your body wisely, the never ending efforts towards longevity, + simple tools to balance blood sugar + decrease inflammation.

TESS' STORY

Prior to Well + Wear, I spent the greater part of 2 decades in fashion + retail. I was fortunate enough to create an incredible retail establishment — Savoir-Faire. Helping women feel beautiful has been one of the greatest gifts of my career. My time in the fashion industry was unforgettable + something I’ll cherish for years to come. When it was time to hang up my proverbial hat, I took time to stay home to focus on my family.

Although I’ve been passionate about healthy living for most of my life, something shifted when we had the kids. I wanted to do my absolute best to nurture my family’s mind + body through nutrition. Throughout my time at home, I started creating + developing beautiful nutrient dense pairings to better serve our bodies. This practice lead to a deep dive into the science behind nutrition + I felt a tug to pursue more. I received a certification at the Institute of Integrative Nutrition + have been practicing as an Integrative Nutrition Health Coach (INHC) + Nutrition Consultant ever since.

Well + Wear is the perfect blend of my two greatest expertise: internal + external beauty.