A cozy corner for the latest in wellness + style.

Hey Insiders,

Welcome to a space where wellness and style meet in the most effortless way. Think of this as a little sunshine in your inbox—an easy place to land for the things I’m loving, reading, listening to, and feeling inspired by. So glad you’re here.

Eyeing + Buying

Scrolling for the latest finds is my favorite kind of research. These under-$50 picks are easy, elevated, and well worth adding to the mix.

Target Sweatshirt – A cheery little number I’ll be working into the rotation for these winter months.
Target Heart Sweater – A subtle nod to Valentine’s Day without feeling overdone. Homeroom mom duty anyone?
Target Dress – An effortless throw-on-and-go option that works for just about anything. Undetermined if I’m keeping this one but I adore the femininity and effortless appeal of it.
H&M Sweatshirt – We got engaged in Venice so this sparks immense joy and I’m here for the soft dose of color.
H&M Sweatshirt – A more refined take on a Paris themed sweatshirt. Here for it.

A Moment For Beauty

Winter skincare is all about hydration, and I swear by this rich, deeply moisturizing go-to that keeps my sensitive skin happy all season long. It’s simple, effective, and—best of all—you can grab it at Target. No fuss, just the kind of staple you reach for every day.

Currently Listening

A wellness podcast that blends science with curiosity is always at the top of my list. Liz Moody has a way of asking the questions we actually want answered, and this episode is one to bookmark.

This Podcast with Liz Moody

Currently Reading

I wouldn’t call myself a natural bookworm, but when the season allows, I love the rhythm of winding down with a good read. Lately, I’ve been balancing something thoughtful with something light and easy to get lost in.

Commonwealth – A beautifully layered novel about family, connection, and all the nostalgia that comes with it. As the oldest of six, this one feels familiar in the best way. If you’ve experienced the highs and complexities of a blended family, it may resonate with you too.
Next up: The Wedding People – A recommendation from friends I trust, so I’m diving in next.
Looking forward to: Emily Henry’s new book – She never misses, and I’ll be first in line to read it.

On My Radar

Martha Stewart Mahjong – Planning for my own Turkey Hill-inspired moment. I have the dress, but I might need an apron, a basket, and a handful of fresh flowers to complete the vision. Which version of Martha would you choose?
Valentine’s Day – Subtly sent a hint with this and already adding it to next week’s EYEING + BUYING.
Cauliflower Thins – My go-to for an easy, grain-free lunch that never gets old.
Apple Nachos – A favorite after-school snack in our house. Make them with me here.

That’s what’s on my radar this week — I hope something here sparks a little inspiration for you. As always, WELL + WEAR is about finding ease in the everyday, whether that’s through a great wardrobe staple, a nourishing routine, or simply carving out time for what feels good.

I’d love to hear what you’re loving right now—drop me a note or let’s continue the conversation over on Instagram (@wellandwear) or email at tess@wellandwear.com. Until next time – Stay well.