Welcome to Well + Wear
Hi, I’m Tess.
An Integrative Nutrition Health Coach (INHC) and Nutrition Consultant. I created Well + Wear as a platform rooted in passion for practical wellness + beautifully curated wholesome food. My specialties as a Nutritionist include structure + ease around fueling your body wisely, the never ending efforts towards longevity, and simple tools to balance blood sugar + decrease inflammation.
My hope is that this space offers you with the inspiration, tips and tools you need to approach wellness with confidence + ease.
My Story:
Prior to Well + Wear, I spent the greater part of 2 decades in fashion + retail. I was fortunate enough to own my own retail establishment — Savoir-Faire. Helping women feel beautiful has been one of the greatest gifts of my career. My time in the fashion industry was unforgettable + something I’ll cherish for years to come. When it was time to hang up my proverbial hat, literally + physically, I took time to stay home to focus on our family.
Although I’ve been passionate about healthy living for most of my life, something shifted when we had the kids. I wanted to do my absolute best to nurture their little bodies and mine/my husbands too. Throughout my time at home, I had a lot of free time to create + learn + really develop not only the desire for learning more but actually create beautiful, nutrient dense pairings. I found myself diving deep into the science behind nutrition + felt a tug to pursue more. I received a certification at the Institute of Integrative Nutrition + have been practicing as an Integrative Nutrition Health Coach (INHC) + Nutrition Consultant ever since.
Well + Wear is the perfect blend of my two greatest expertise: internal + external beauty. Thanks for being here.
