Bio-individuality
There are hundreds of different ways to eat regarding diet. You choose to eat a certain way because you are experiencing a level of vitality you’ve never felt before. Which is truly fascinating.
Bio-indivuality
The term, bio-individuality, was developed by Joshua Rosenthal, founder, and director of the Institute of Integrative Nutrition in NY. Rosenthal says, “Bio-individuality means there is not a one-size-fits-all diet, each person is a unique individual with highly individualized nutritional requirements.” In bio-individuality, we recognize each individual body will differ in their nutritional needs as a result of their external and internal factors like the foods we eat, our emotional thoughts, lifestyle patterns, and our surrounding physical environment. — IIN
